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206-660-2867
The Dempsey Indoor Center is located on UW's campus on Walla Walla Rd & north of UW's Husky Stadium.
(enter via the shipping/loading dock on Dempsey's north side of the building: click here



List
Day
Week
Month

Camps

Thanksgiving Weekend Camp $450

Thanksgiving Weekend Camp | Nov 25, 26 & 27th: is full.
Camp hours: 

Friday*/Saturday/Sunday

9:00am - 12pm (lunch break 12pm - 2pm) 2:00pm - 5:00pm
*Check in Friday is at 8:30am. Camp will start on time at 9am.

Coach Registration: Camp Two

WIAA Coach Certification & Clock hours are available

Coaching & Pole Support

Reno PV Summit 2024 $50 Purchase required to enroll

The Reno Pole Vault Summit is a 4 day event. It starts 1/11- 1/14/2024
(This includes coaching, pole transport & pole usage for this event)

Plan early and sign up! Here is the link: https://polevaultsummit.org/

Who should come? All ability levels are accommodated, so it’s a blast for everyone, parents included. But it’s expensive. I think everyone should try to go at least once.

Athletes must also sign up with us at least 48 hours in advance before 1/11 so that Coach Steven has time to assemble poles for transport. There are a lot of poles to manage and he will need more time to organize & pack all of them.

UW HS Meet $35 per class A credit card is required to enroll but isn't charged until the time of service.

Please remember to also register on the UW Track & Field website for this meet.

Coach Steven will provide coaching, pole transport & pole usage.
For any meet and travel information, please ask Steven.
Athletes must contact Coach Steven at least 48 hours in advance so he can assemble the correct poles for you.

Contact info: Cell: 209-631-7336 Email: stevenpust@mentaledgetraining.org

Texas Relays $50 per class A credit card is required to enroll but isn't charged until the time of service.

Please remember to also register on the Texas Relay website for this meet.

Coach Steven will provide coaching, pole transport & pole usage.
For any meet and travel information, please ask Steven.
Athletes must contact Coach Steven at least 48 hours in advance so he can assemble the correct poles for you.

Contact info: Cell: 209-631-7336 Email: stevenpust@mentaledgetraining.org

JO Regionals/Mt Tahoma $35 per class No purchase required to enroll

For more information and athlete registration:
https://pacificnorthwest.usatf.org/events/2023/2023-usatf-region-13-junior-olympic-track-field-ch

Registration is online at athletic.net and the deadline is July 3rd, 2023, by 6:00pm.
Girls vault on Saturday, July 8th and boys vault on Sunday, July 9th.

NB Indoor Boston $50 Purchase required to enroll

Please contact Coach Steven regarding registration, hotel & any event information.

Coach Steven will provide coaching, pole transport & pole usage.
Athletes must contact Coach Steven at least 48 hours in advance so he can assemble the correct poles for you.

Contact info: Cell: 209-631-7336 Email: stevenpust@mentaledgetraining.org

Christmas at WSTC Meet

Coach Steven will provide coaching, pole transport & pole usage.
For any meet and travel information, please ask Steven.
Athletes must contact Coach Steven at least 48 hours in advance so he can assemble the correct poles for you.



Contact info: Cell: 209-631-7336 Email: stevenpust@mentaledgetraining.org


New Year at WSTC $35 per class A credit card is required to enroll but isn't charged until the time of service.

Coach Steven will provide coaching, pole transport & pole usage.
For any meet and travel information, please ask Steven.
Athletes must contact Coach Steven at least 48 hours in advance so he can assemble the correct poles for you.


Contact info: Cell: 209-631-7336 Email: stevenpust@mentaledgetraining.org


WSTC St. Vals Meet $35 per class A credit card is required to enroll but isn't charged until the time of service.

Coach Steven will provide coaching, pole transport & pole usage.
For any meet and travel information, please ask Steven.
Athletes must contact Coach Steven at least 48 hours in advance so he can assemble the correct poles for you.


Contact info: Cell: 209-631-7336 Email: stevenpust@mentaledgetraining.org

STCU Championships $35 Purchase required to enroll

Coach Steven will provide coaching, pole transport & pole usage.
For any meet and travel information, please ask Steven.
Athletes must contact Coach Steven at least 48 hours in advance so he can assemble the correct poles for you.

Contact info: Cell: 209-631-7336 Email: stevenpust@mentaledgetraining.org

NWPV Clinics

Spring 90 $45 per class A credit card is required to enroll but isn't charged until the time of service.

A 90 minute session of world-class flight instruction with video feedback and access to bars, rings and rope in vault area.

Athletes for this 90 minute clinic need to arrive early for warm up to maximize their time on the runway.

For any questions please contact Coach Tim via email: tim@nwpolevault.com or by text/call at 206-660-2867.


Spring 120 $45 per class A credit card is required to enroll but isn't charged until the time of service.

A 2 hour session of world-class flight instruction with video feedback and access to bars, rings and rope in vault area.
For any questions please contact Coach Tim via email: tim@nwpolevault.com or by text/call at 206-660-2867.


PV Speed & Strength Training $40 per class A credit card is required to enroll but isn't charged until the time of service.

Coach Steven Pust will provide these PV specified sessions on Mondays and Thursdays at the Dempsey Indoor Center.

Fall clinic (120) $50 per class A credit card is required to enroll but isn't charged until the time of service.

A 2 hour session of world-class flight instruction with video feedback and access to bars, rings and rope in vault area.
Members with passes have first priority if sessions are full.
Drop-ins are welcome if sessions are not full.
For any questions please contact Coach Tim via text/call at 206-660-2867 or via email: tim@nwpolevault.com.

Winter 90 Session $50 per class A credit card is required to enroll but isn't charged until the time of service.

A 90 minute session of world-class flight instruction with video feedback and access to bars, rings and rope in vault area.

Athletes for this 90 minute clinic need to arrive early for warm up to maximize their time on the runway.

Members with passes have first priority if sessions are full. Drop-ins are welcome if sessions are not full.

For any questions please contact Coach Tim via email: tim@nwpolevault.com or by text/call at 206-660-2867.

Winter 120 session $50 per class A credit card is required to enroll but isn't charged until the time of service.

A 2 hour session of world-class flight instruction with video feedback and access to bars, rings and rope in vault area.

Members with passes have first priority if sessions are full. Drop-ins are welcome if sessions are not full.
For any questions please contact Coach Tim via email: tim@nwpolevault.com or by text/call at 206-660-2867.

High Jump (Novice) $50 per class A credit card is required to enroll but isn't charged until the time of service.

The owner of the Flophouse training center in Tacoma, Coach Martha Mendenhall is one of the most experienced jump coaches on the west coast with USATF Level 3 and IAAF Level 5 coaching credentials. This session is geared for beginner or novice jumpers with PR heights between 4'0 - 5'5".
Note: Absolute beginners should reach out to Martha directly before registering for these clinics.
Other questions about these sessions can be directed to Coach Martha as well at: hijumpcoach@gmail.com or 253-861-8783